About Me
Hello! And a big welcome to my little corner of the net🤗
My name is Charmaine, The Confidence Coach. I live on the East Coast of the UK with my partner, Nic, our two gorgeous little boys, Jacob and Jesse, and our fur baby, Bernie Bear the Husky!
From a young age, I knew I was meant to help others, though I wasn't sure what that looked like. My journey from a little girl to the woman I am today has led me to this moment—helping other women with their confidence and mindset.
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I bring a wealth of personal experiences that have shaped who I am today. I've faced moments of feeling totally lost, incredibly sad, and lonely, feeling hopeless and never good enough. My past includes a teenage suicide attempt, sexual abuse, divorce, struggles with alcohol and drug abuse, and battles with mental health issues like depression, anxiety, intrusive thoughts, body dysmorphia, and baby loss. Recently, at the age of 42, I started therapy following a diagnosis of complex PTSD. It's been quite a journey!
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I believe in being totally transparent because it's the only way I know how to be. From my teenage years, working as a bank manager, living in Singapore for eight months, to starting a family with Nic, my life has been a rollercoaster. But I know I'm not alone in these experiences, and neither are you.
I am a work in progress, as we all are. Sometimes, you just need someone to listen to you and tell you that it's okay, that you're normal, and that you're not alone. You are absolutely not alone. My goal is to help other women like you with your confidence and mindset in a way that is simple and achievable.
When I embarked on this journey, I had a vision for what everything would look and feel like, and what I wanted for other women like us. To bring this vision to life, I achieved my Accreditation in Life Coaching. While it’s not essential, I wanted to provide you with facts, not just fluff.
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You can expect short hints, tips, blogs, freebies, and more from me—all easy to digest. I'm also working on creating an online community, a safe space for all women who need my help, which will be launching soon. One-on-one appointments will be available soon as well. I have many resources to share with you throughout your journey, all specifically aimed at women struggling with confidence and wanting to cultivate a growth mindset.
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Join me, and let's embark on this journey together!
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Love and Light to you✨
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Confidence building
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Self Discovery
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Short Term/Long Term goals
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Personal and Professional goals
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Specific areas of low confidence
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Strength's and Weaknesses
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Limiting Beliefs
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Negative thoughts
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Body Language
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Growth Mindset
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Resilience and adaptability
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Positive Thinking and Visualisation
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Gratitude Journaling, Positive reflection journaling
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Overcoming Challenges
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Support
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Coaching Sessions (tba)
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Career and Personal Development
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Resources
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Long term maintenance to sustain a confident self and positive mindset.
